.planner-heading{margin-bottom:26px}.planner-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:12px;overflow:hidden;margin-bottom:22px}.planner-stats>div{background:var(--panel);padding:20px}.planner-stats small{font-size:10px;letter-spacing:1.1px}.planner-stats strong{display:block;font-family:'Space Grotesk',sans-serif;font-size:30px;margin-top:12px}.planner-stats strong span{font:12px 'DM Sans',sans-serif;color:var(--muted)}.planner-toolbar{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap}.segmented{display:flex;gap:3px;background:#111914;padding:4px;border-radius:9px}.segmented button{border:0;background:transparent;font-size:12px;padding:9px 14px;color:var(--muted)}.segmented .active{background:#35432a;color:var(--lime)}.planner-toolbar>.actions button{font-size:12px}.planner-range{display:flex;align-items:center;justify-content:space-between;margin:26px 0 20px}.planner-range h2{font-size:18px}.planner-range button{padding:7px 13px}.planner-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:9px}.planner-day{border:1px solid var(--line);border-radius:10px;padding:12px 9px;background:#141c17;min-height:250px;display:flex;flex-direction:column}.planner-day.is-today{border-color:#839857}.day-heading{display:flex;gap:9px;align-items:center;font-size:12px;margin-bottom:15px}.day-heading span{color:var(--muted)}.day-heading b{margin-left:auto}.day-heading .dot{margin:0}.status{font-size:9px;text-transform:uppercase;letter-spacing:.8px;color:var(--muted);display:inline-block;width:fit-content;padding:5px 7px;background:#263029;border-radius:5px}.status.planned{color:var(--lime);background:#2a3622}.status.completed{color:#8acac0;background:#203a32}.status.missed{color:#ee948a;background:#3c2725}.status.skipped{color:#cab6d9;background:#352d39}.session-tile{padding:13px 0;border:0;background:none;text-align:left;border-radius:0}.session-tile:hover{color:var(--lime)}.session-tile h3{font-size:15px;margin-top:10px}.session-tile small{font-size:10px;display:block;line-height:1.6}.session-tile p{font-size:10px;color:var(--muted);margin:5px 0 10px}.session-focus{font-size:9px;text-transform:uppercase;color:#c6d2be;display:block;margin-bottom:8px}.day-actions{margin-top:auto;display:flex;gap:3px;flex-direction:column}.day-actions button{font-size:10px;padding:8px 4px}.open-day{border:1px dashed #394738;background:none;font-size:11px;color:var(--muted);margin-top:15px;padding:18px 4px}.actual-count{font-size:9px;color:#8acac0;margin-top:12px}.planner-key{display:flex;gap:18px;flex-wrap:wrap;margin-top:20px;font-size:10px;color:var(--muted)}.planner-key>span:last-child{margin-left:auto}.planner-insights{margin-top:22px}.workload-row{display:grid;grid-template-columns:85px 1fr 30px;gap:12px;align-items:center;font-size:12px;margin-top:13px}.workload-row .bar{margin:0;height:5px}.workload-row b{text-align:right;color:var(--lime)}.program-list{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin-top:20px}.program-card{border:1px solid var(--line);border-radius:10px;padding:18px}.program-card h3{margin:14px 0 8px}.program-card .bar{margin-top:20px}.program-card button{font-size:12px}.detailed-month>small{text-align:center}.detailed-month .completed{border-color:#467267}.detailed-month .missed{border-color:#74413b}.detailed-month .skipped{opacity:.6}.mini-status{font-size:8px;color:#ee948a;display:block;margin-top:6px}.agenda-row{display:grid;grid-template-columns:70px 1fr auto auto;gap:15px;align-items:center;padding:18px 0;border-bottom:1px solid var(--line)}.agenda-row>div:first-child{display:grid;gap:6px}.agenda-row small{font-size:11px}.agenda-row h3{font-size:15px}.agenda-row button{font-size:11px}.field{display:flex;flex-direction:column;gap:7px;color:var(--muted);font-size:12px;margin:15px 0 0}.field input,.field select,.field textarea{margin:0;color:var(--ink)}.form-row.two{grid-template-columns:1fr 1fr}.designer-date{display:flex;align-items:center;justify-content:space-between;gap:12px}.designer-summary{font-size:12px;color:var(--lime);padding:17px 0 0;line-height:1.8}.designer-summary span{margin:0 6px;color:var(--muted)}.notice{padding:13px 14px;border:1px solid #3a4b35;background:#222e21;border-radius:7px;font-size:12px;line-height:1.6;color:#bbcda9;margin:18px 0}.prescription{margin:20px 0;border:1px solid var(--line);border-radius:10px;padding:16px;background:#141c17}.prescription h3{font-size:16px}.prescription small{font-size:10px}.prescription .panel-title{align-items:flex-start}.compact-actions{display:flex;gap:4px}.compact-actions button{padding:6px 9px;font-size:12px}.set-head,.set-row{display:grid;grid-template-columns:1.35fr 1fr 1.1fr .8fr 28px;gap:7px;align-items:center}.set-head{font-size:10px;color:var(--muted);margin:19px 0 8px}.set-row{margin-bottom:7px}.set-row input,.set-row select{padding:9px 5px;text-align:center;font-size:12px;min-width:0}.set-row select{text-align:left;font-size:10px}.set-row button{padding:9px 0;background:transparent;border:0;color:var(--muted)}.set-row input[type=number]{appearance:textfield;-moz-appearance:textfield}.set-row input::-webkit-inner-spin-button{appearance:none}.prescription-bottom{display:flex;justify-content:space-between;align-items:center;margin-top:12px;gap:12px}.prescription-bottom button{font-size:11px;padding:8px 11px}.inline-field{display:flex;align-items:center;gap:6px;font-size:11px;margin:0}.inline-field input{width:62px;padding:8px}.add-exercise{display:flex;gap:10px;align-items:end}.add-exercise .field{flex:1}.add-exercise button{height:43px}.sticky-dialog-actions{position:sticky;bottom:-25px;margin:22px -25px -25px;padding:16px 25px;background:#19211cf5;border-top:1px solid var(--line);display:flex;gap:8px;z-index:2}.sticky-dialog-actions button{font-size:12px}.session-tools{margin-top:45px;border-top:1px solid var(--line);padding-top:23px}.session-tools .form-row{align-items:end;margin-bottom:16px}.session-tools .actions{align-items:center}.session-tools button{font-size:12px}.danger{color:#ee948a}.program-preview{border-top:1px solid var(--line);margin-top:25px;padding-top:25px}.program-preview h3{margin-top:12px}.program-preview p{font-size:12px;color:var(--muted)}.preview-table{border:1px solid var(--line);border-radius:8px;overflow:hidden}.preview-row{display:grid;grid-template-columns:.7fr 1fr 1fr .7fr;padding:11px 13px;font-size:12px;border-bottom:1px solid var(--line)}.preview-row:last-child{border-bottom:0}.preview-row:first-child{background:#2a3528;color:var(--lime)}.preview-row:nth-child(2n){background:#151d18}.program-preview>.primary{width:100%}.workout-overview{display:flex;justify-content:space-between;gap:10px;font-size:12px;margin-top:18px}.workout-overview b{color:var(--lime)}.rest-timer{display:flex;align-items:center;justify-content:space-between;border:1px solid #485b35;border-radius:8px;background:#263321;padding:11px;font-size:12px;position:sticky;top:-25px;z-index:3}.rest-timer button{font-size:10px;padding:7px}.log-head,.log-row{grid-template-columns:.8fr 1fr 1.1fr .8fr 35px}.set-number{font-size:12px}.set-number small{display:block;color:var(--muted);font-size:8px;margin-top:4px}.set-row input[type=checkbox]{width:24px;height:24px;accent-color:var(--lime);margin:auto}.set-row.set-done{background:#253320;border-radius:7px}.set-done .set-number{padding-left:6px;color:var(--lime)}details summary{font-size:12px;color:var(--muted);cursor:pointer;margin:12px 0}.plan-comparison{margin-bottom:24px}.comparison-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin:24px 0}.comparison-grid small{font-size:11px;display:block}.comparison-grid strong{font:28px 'Space Grotesk',sans-serif;display:block;margin-top:10px}.history-detail{padding:8px 0;border-bottom:1px solid var(--line)}.history-detail summary{color:var(--ink)}.history-detail h3{font-size:14px;margin-top:20px}.set-history{display:flex;gap:12px;justify-content:space-between;font-size:11px;color:var(--muted)}.set-history b{color:var(--ink)}.resume-banner{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:16px 20px;background:#2a3823;border:1px solid #657944;border-radius:10px;margin-bottom:24px}.resume-banner small{display:block;margin-top:6px}.resume-banner b{font-size:13px}button:disabled{opacity:.35;cursor:default}button:disabled:hover{border-color:var(--line)}
@media(max-width:1100px) and (min-width:801px){.planner-week{grid-template-columns:repeat(4,1fr)}.program-list{grid-template-columns:1fr 1fr}}
@media(max-width:800px){.planner-heading{align-items:flex-start}.planner-heading h1{font-size:29px;max-width:250px}.planner-stats{grid-template-columns:1fr 1fr}.planner-stats>div{padding:17px}.planner-stats strong{font-size:27px}.planner-main{padding:18px 13px}.planner-toolbar{gap:12px}.planner-toolbar>.actions{width:100%;justify-content:space-between}.segmented{width:100%;justify-content:space-between}.segmented button{flex:1}.planner-range{margin:23px 0 17px}.planner-range h2{font-size:16px}.planner-week{display:flex;flex-direction:column;gap:10px}.planner-day{display:grid;grid-template-columns:65px 1fr;min-height:0;padding:15px;gap:0 13px;align-items:start}.planner-day .day-heading{grid-column:1;grid-row:1;display:grid;gap:5px;margin:0;justify-content:start}.day-heading b{font-size:27px;margin:0}.day-heading .dot{display:none}.planner-day>.status{grid-column:2;grid-row:1;margin-top:2px;margin-left:auto}.planner-day .session-tile{grid-column:2;grid-row:2;padding:4px 0 12px}.session-tile h3{font-size:18px;margin:8px 0}.session-tile p{font-size:12px}.session-tile small{font-size:11px}.planner-day .day-actions{grid-column:2;flex-direction:row;gap:8px}.day-actions button{padding:9px 13px;font-size:11px}.planner-day .open-day{grid-column:2;margin-top:0;grid-row:2;padding:14px;margin-bottom:0}.planner-day .actual-count{grid-column:2}.planner-key{gap:12px;font-size:9px}.planner-key>span:last-child{margin-left:0;width:100%}.program-list{grid-template-columns:1fr}.agenda-row{grid-template-columns:46px 1fr auto;gap:9px}.agenda-row>.status{grid-column:2;font-size:8px}.agenda-row>button{grid-column:3;grid-row:1 / span 2}.agenda-row h3{font-size:14px}.agenda-row>div:first-child{grid-row:1 / span 2}.detailed-month{gap:4px}.detailed-month .calday{min-height:85px;padding:6px 3px}.comparison-grid{grid-template-columns:1fr;gap:17px}.comparison-grid>div{display:flex;justify-content:space-between;gap:12px;align-items:center}.comparison-grid strong{font-size:23px;margin:0}.set-history{font-size:10px;gap:5px}.resume-banner{padding:13px}.resume-banner .primary{font-size:11px;padding:10px}.prescription{padding:13px}.set-head,.set-row{gap:5px}.set-row input{font-size:13px}.sticky-dialog-actions{padding:14px 20px}.session-tools .form-row.two{grid-template-columns:1fr}.form-row.two{gap:12px}.designer-date .eyebrow{font-size:9px}.designer-summary{font-size:11px}}
.status.partial{color:#e3bd72;background:#3b3321}.planner-key .partial{color:#e3bd72}.detailed-month .partial{border-color:#8f7946}